問：什么是阿育吠陀？
Q: WHAT IS AYURVEDA?

答：阿育吠陀是從公元前5000年的印度發(fā)展而來的古老傳統(tǒng)醫(yī)藥科學(xué)。阿育吠陀（AYURVEDA）這個(gè)詞是梵文詞匯，由兩個(gè)詞的結(jié)合演變而來，其中，阿育（AYU）意為生命，吠陀（Veda）意為知識(shí)。阿育吠陀意為關(guān)于生命的知識(shí)。
A: Ayurveda is an ancient traditional medical science which developed in India around 5000 BC. The word AYURVEDA is a Sanskrit word that evolves from the combination of two words AYU meaning life and VEDA meaning knowledge. Ayurveda means knowledge about life.

由于人類的出生、成長(zhǎng)和死亡是自然發(fā)生的，要研究和了解人類并獲得健康、快樂與長(zhǎng)壽，也只能通過自然的方式實(shí)現(xiàn)。阿育吠陀科學(xué)的描述基于人類的自然。因此，要健康長(zhǎng)壽，必須遵循阿育吠陀，在身體、頭腦和靈魂之間保持平衡。
As human beings the stages of birth, growth and death occurs naturally. Studying & understanding human beings and attaining health, happiness and long life are possible only by natural ways. Ayurvedic science depicts the nature of human beings. Hence, Ayurveda which talks about a balance between body, mind and soul is a must for a healthy and long life.

阿育吠陀基于五大元素理論和三體質(zhì)理論（vata風(fēng)型、pitta火型和kapha土型）。通過體質(zhì)功能（即dosha，意為體質(zhì)能量）評(píng)估人體構(gòu)造，并糾正結(jié)構(gòu)性缺陷，這是阿育吠陀獨(dú)特的優(yōu)勢(shì)之一。
Ayurveda is based on panchamahabhoota theory (5 elements) and tridosha theory (vata, pitta, kapha). Assessment of structures through their functions (doshas) and rectification of their structural defects is one of the unique strengths of Ayurveda.

問：阿育吠陀與其他醫(yī)藥科學(xué)的不同之處體現(xiàn)在哪？
Q: HOW IS AYURVEDA DIFFERENT FROM OTHER MEDICAL SCIENCES?

答：阿育吠陀在很多方面與其他醫(yī)藥科學(xué)不同。阿育吠陀是維持健康并療愈具體疾病的一門科學(xué)。因此，阿育吠陀是唯一一門具備與預(yù)防和治療相關(guān)特點(diǎn)的醫(yī)藥科學(xué)。
A: Ayurveda differs from other medical sciences in several ways. Ayurveda is the science for maintaining good health and also curing a specific disease/s. Therefore, it is the only medical science which has a relevant feature of prevention and cure.

如果由合格的阿育吠陀醫(yī)生以正宗的方式使用和治療，阿育吠陀沒有副作用。真正的阿育吠陀醫(yī)藥由草藥制作而成，因此使用很安全。
Ayurveda have no side effects if it is used and treated in an authentic way by qualified Ayurveda Doctors. Genuine Ayurvedic medicines are prepared from herbs and is safe.

阿育吠陀根本上是關(guān)于人類生命的科學(xué)知識(shí)，涉及各種不同的已被證實(shí)的理論，不像現(xiàn)代醫(yī)學(xué)“治那種病要用這種藥”的方法。這意味著阿育吠陀醫(yī)藥使用范圍廣，即使是同個(gè)疾病針對(duì)不同人的治療也不同。
Ayurveda is primarily scientific knowledge of human life which deals with various proven theories and does not have a 'this medicine-that disease' approach like that of modern medicine. What this means is that Ayurveda medicine has a comprehensive range and medicine differs for each person even for the same disease.

阿育吠陀治愈病根，而不只是癥狀。
AYURVEDA cures from root of the disease and does not limit itself only to treating the symptoms.

阿育吠陀可增強(qiáng)或提高身體免疫力。
Ayurveda medicines improves/increases the immunity of the body.

阿育吠陀療法并不需要指出疾病名稱。阿育吠陀醫(yī)生可評(píng)估vata風(fēng)型、pitta火型和kapha土型的損害，確定治療方案。
In Ayurveda, it is not necessary to name a disease, Ayurveda doctors can assess the vitiation of Vata, Pitta and Kapha and finalize the treatment.

問：阿育吠陀是否和現(xiàn)代醫(yī)學(xué)一樣有分支學(xué)科？
Q: ARE THERE BRANCHES IN AYURVEDA SIMILAR TO MODERN MEDICINE?

答：基本上，阿育吠陀有八個(gè)分支，包括內(nèi)科學(xué)（KAYA CHIKITSA）、兒科及孕產(chǎn)婦醫(yī)學(xué)（BALA CHIKISTA）、精神病學(xué)/心理學(xué)（GRAHA）、耳鼻喉科學(xué)（SALAKYA）、外科學(xué)（SALYA）、毒理學(xué)和皮膚?。―AMSTRA）、延緩身體老化的老年學(xué)（RASAYANA）和生育學(xué)（VAJIKARANA）。
A: Basically Ayurveda has 8 branches which includes general medicines [KAYA CHIKITSA] , pediatric, for pregnant ladies, treatments after delivery of  baby[BALA CHIKITSA], psychiatry/psychology [GRAHA],disease of eye,nose,throat[SALAKYA], fractures, piles etc [SALYA], toxicology, skin disorders[DAMSTRA], rejuvenation[RASAYANA], fertility treatment, improves quality of sperm and ovum etc [VAJIKARANA]

問：通過阿育吠陀哪些疾病可被治愈或得到控制？
Q: WHICH DISEASES ARE CURED OR MANAGED THROUGH AYURVEDA?

答：阿育吠陀對(duì)于調(diào)節(jié)生活方式紊亂有著重要的影響，如高血壓、膽固醇、糖尿病、甲狀腺、失眠、便秘和肥胖等。阿育吠陀重要的特色是，一旦能量平衡，則沒有必要繼續(xù)治療，只需注意個(gè)人的飲食和養(yǎng)生計(jì)劃?，F(xiàn)代醫(yī)學(xué)則推薦針對(duì)高血壓和糖尿病等終生服藥。
A: Ayurveda have a great impact on lifestyle disorders like hypertension, cholesterol, diabetes, thyroid, stress, sleeplessness, constipation, obesity etc and the important feature is that once the dosha is balanced, there is no need to continue medications. One just needs to pay attention to one’s diet and regimens. In modern medicine, it is recommended to take life- long medications for hypertension, diabetes etc.

阿育吠陀療法可有效控制婦科疾病、神經(jīng)障礙、骨科/風(fēng)濕病、皮膚病、不孕、肝病和心臟病等。根據(jù)最新研究，在治療神經(jīng)障礙方面阿育吠陀是全世界最好的科學(xué)。
Gynecology, neurological disorders, orthopedic/rheumatic disorders, skin diseases, infertility, liver, heart disorders are well managed by Ayurveda modalities. As per recent studies Ayurveda is the best science in the world for neurological disorders.

問：能否解釋阿育吠陀中的老年病學(xué)？
Q: CAN YOU EXPLAIN SOMETHING ABOUT GERIATRICS IN AYURVEDA?

答：在老年病學(xué)方面，阿育吠陀極其有效。阿育吠陀為老年階段常見的諸如退化、疼痛、失眠、腸胃紊亂等問題提供了解決辦法。
A: Ayurveda is extremely effective in the field of Geriatrics. It provides answers to geriatric problems like degeneration, pain, sleeplessness, bowel disorders etc.
阿育吠陀通過其治療程式能改善神經(jīng)功能，讓人放松，如sirodara滴油療法（油滴落在額頭），有助于改善睡眠問題。
Ayurveda through its treatment modalities like sirodara (oil dripping on head) which is good for sleeping disorders improves nerve function and contributes to relaxation.

有幾種草藥，如三果寶（三種堅(jiān)果的粉末）和余甘子等，具有回復(fù)青春的功效，推薦使用。
Several herbs like triphala (powder of 3 nuts), amla etc are recommended for rejuvenation

遵循阿育吠陀有助于個(gè)人生活免受病痛。阿育吠陀按摩、粉末按摩、草藥包按摩等幫助人們?nèi)コ弁春脱装Y。
Ayurveda helps the individual to have a life without pain. Ayurveda massages, powder massages, bundle massage etc. helps people to get rid of pains and inflammations.

問：阿育吠陀只是按摩嗎？
Q: IS AYURVEDA JUST ABOUT MASSAGE?

答：不是。按摩只是排毒療法的預(yù)備治療之一。很多療法如按摩、頭部治療、草藥包按摩、粉末按摩、滴油療法等只是阿育吠陀排毒治療的前期療法。阿育吠陀治療包括外治法、內(nèi)科醫(yī)學(xué)和根據(jù)個(gè)人要求制定的飲食和養(yǎng)生計(jì)劃。
A: No. Massage is just one of the preparatory treatments for panchakarma [DETOX] therapy. Many treatments like massage, head treatments, bundle massage, powder massage, oil pouring treatments etc are just preparatory treatments for AYURVEDA PANCHAKARMA TREATMENT. Ayurveda treatment involves external therapies, internal medications, prescribed diet and regimen according to the requirements of an individual.

重點(diǎn)是，阿育吠陀對(duì)于在人體身上使用油有著嚴(yán)格的限制?；趯?duì)個(gè)人的檢查，我們能決定該人是適合用油、草藥煎劑、草本加工奶類還是粉末按摩等。
The key point is that Ayurveda has strict restrictions in using oils on all people. Based upon individual examination, Ayurveda Doctors decide whether the person is suitable for using oil or herbal decoction or herbal processed milk or powder massage and so on.

問：什么是排毒療法及其功效？
Q: WHAT IS PANCHAKARMA/DETOX AND ITS BENEFITS?

答：正如印度向世界贈(zèng)送了瑜伽這份禮物，印度通過阿育吠陀贈(zèng)與世界排毒療法。排毒治療對(duì)于治愈疾病有著深遠(yuǎn)的影響，療法包括吐法、導(dǎo)瀉（通便）、催嚏（鼻內(nèi)滴入藥物）、灌腸、放血等?？筛l(fā)病前的狀況、維持肌體組織的活力和年輕性、增強(qiáng)免疫力、預(yù)防疾病等。
A: Just as India gifted YOGA to the world, similarly India gifted PANCHAKARMA (detoxification treatment) to the world through AYURVEDA. Therapies like EMESIS, CATHARSIS [purgation], ERRHINES [nasal instillation of medicine], ENEMA, and so on are included in detox therapy which have a far reaching implication in curing ailments, eradicating pre-morbid conditions, maintaining tissue vitality and youthfulness, enhancing immunity and preventing ailments.

問：阿育吠陀對(duì)中國(guó)人來說有什么益處？
Q: HOW CAN AYURVEDA BE BENEFICIAL FOR THE CHINESE PEOPLE?

答：阿育吠陀科學(xué)作為一種醫(yī)學(xué)體系，適用于全世界每個(gè)個(gè)體。阿育吠陀源自印度，如今在世界上廣受推崇。我自2012年開始治療中國(guó)病人（在印度和在中國(guó)），根據(jù)我的經(jīng)驗(yàn)，阿育吠陀對(duì)中國(guó)病人大有裨益。
A: The Science of Ayurveda as a system of medicine is applicable for each and every individual in this planet. It originated in INDIA and it has been followed by different people in this world. As I have been dealing with Chinese patients since 2012 (both in India and China), in my experience, Ayurveda has provided immense benefits to my Chinese patients.

所有人的目標(biāo)都是過上免受病患的生活、健康的生活、自我與大自然和諧共處的生活。阿育吠陀對(duì)于生活方式紊亂疾病具有強(qiáng)大的療效，如糖尿病、膽固醇、高血壓、便秘、情緒問題和壓力等，這些問題全球普遍，在例如中國(guó)和印度等發(fā)展中國(guó)家更是如此。
The objective of every individual is to have a disease-free life, a healthy life, a life of harmony between Self and Nature. Ayurveda has effective healing powers in lifestyle disorders like diabetes, cholesterol, hypertension, constipation, emotional problems, stress etc which is prevalent world over but more so in developing economies and societies like China and India.

正如車輛需要保修已獲得最佳性能，每個(gè)人需要至少每六個(gè)月或一年進(jìn)行一次回復(fù)青春的療法，以求身心和情緒保持最佳狀態(tài)。阿育吠陀在這方面的作用極其有效。
As maintenance is required for any vehicle for its optimum performance, each and every individual requires rejuvenation therapy at least every 6 months to one year to keep in an optimum shape both mentally, physically and emotionally. Here, the role of Ayurveda is extremely effective.

社會(huì)上常見的健康問題可通過阿育吠陀以自然、無副作用的方式得到控制。
Common medical issues in the society can be easily managed by Ayurveda in a natural manner with no side effects.

阿育吠陀有一個(gè)分支稱為回復(fù)青春抗衰老療法，被科學(xué)證實(shí)能防止退化和過度細(xì)胞氧化，讓人身心更加年輕。
An AYURVEDA branch called RASAYANA TANTRA (rejuvenation) anti-ageing therapy, has been scientifically proven in preventing degeneration and to prevent excessive cell oxidation helps people to be younger in mental and physical ways.

阿育吠陀強(qiáng)調(diào)自我內(nèi)部的和諧以及個(gè)人和大自然之間的和諧，教導(dǎo)個(gè)人關(guān)于無病生活、身心和情緒健康的基本要義。
Ayurveda inculcates in an individual the basic things of how to have a disease-free life, a healthy life both physically mentally and emotionally by underlining harmony within self and between Self and Nature.

出生于阿育吠陀傳統(tǒng)世家，家族在阿育吠陀領(lǐng)域有著600年的歷史。| BORN IN A TRADITIONAL AYURVEDA FAMILY -CHANGAMPALLI -HAD A HISTORY OF 600 YEARS IN AYURVEDA.

2012年在位于印度喀拉拉邦特里凡得瑯的喀拉拉大學(xué)獲得阿育吠陀醫(yī)學(xué)和外科學(xué)學(xué)士學(xué)位。| COMPLETED BACHELOR OF AYURVEDA MEDICINE & SURGERY ON 2012,FROM KERALA UNIVERSITY,TRIVANDRUM,KERALA,INDIA.